Push-up battles against real people

Duel a friend or someone at your level, live, in push-ups, squats, crunches or plank. Each phone counts its own player with the camera, and your opponent sees your count, never your video.

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Free on iPhone and Android. No ads.

Duels

Push-up duels, three ways

Pick the kind of fight and one or more exercises, then search. Or call a friend.

  • Fair

    Fair duel

    One set each, same exercise, one minute. For the plank the clock runs up to ten minutes and the longer hold wins.

    Reps alone decide it, and it counts toward your tier.

  • Hero

    Hero duel

    Your class and gear join the fight: every rep is a hit, and each hero has health. The stronger hero can win with fewer reps.

    Three calls a week for free, no limit with Premium.

  • Race

    Race

    Volume over a day, three days or a week. Whoever does more reps in that time wins.

    Your regular sets in that time count, so there is no separate set to do. A race is always a challenge you send to someone.

Live. You and your opponent are both in the game. One minute each, and the score shows at once.

Recorded. You do your set now, and your opponent answers with theirs within two days. Their figure repeats the set second by second on the same track as yours.

Search. The first 20 seconds look only for live opponents. After that the search also takes recorded sets from players at your step or one either side.

Fair count

Two phones, one number each way

Each phone counts its own player with the camera, the same way for both. Only the count crosses over.

  • Same counter. Friend or stranger, every rep goes through the same camera counter on both phones.
  • Fair start. The fight starts three seconds after both players are ready.
  • No video. Your opponent sees your portrait and your count. After a set, only the 33 body points go to the server, and they are deleted after 30 days.

How the camera counts reps

Weekly league

From Wood to Obsidian

Ten tiers, a room of eight each week. Drag the slider to see where your week would end.

Your points are how much of your week plan you have done, added up across exercises: finish the plan in one and that is 100. So a beginner and a strong player can share a room fairly.

The week closes on Monday at 12:00 UTC. The top half of the active players moves a rung up, the bottom third moves down, and zero points drops you a rung whatever your place. Everyone active gets crystals: 5, plus up to 45 more for the share of the room you finished above.

Steel II

250100 for each exercise whose week plan is done

    Up

    Monday tournament

    Eight players, one champion

    Every Monday sign-up opens for each exercise, and you can join several. The draw happens at eight players, or on Tuesday with at least four.

    Each round lasts two days, and a match is one set against one, like a regular fight. Miss your set by the deadline and you are out. Rewards go only to players who did their sets.

    • Gold frame on the champion’s portrait for the week
    • 60 crystals for the champion
    • Legendary chest with a diamond key, once a season; a forged chest in other weeks
    • Forged chest for the finalist
    With friends

    Challenge a friend by code

    There is no link to send. Each player has a permanent friend code, and swapping codes once is enough.

    1. Send your code. The Arena gives you a message with your code and links to both stores. Send it in any chat.
    2. Your friend pastes it. They paste the code, or the whole message, in the Arena, and you are friends.
    3. Call them. Pick the exercise and the kind of fight. If they are in the game, you fight live. If not, record your set as a challenge and they have two days to answer.

    The three heroes The four exercises Premium

    Questions

    Push-up battles, answered

    Accounts, friends far away, dropped connections and empty queues.

    All questions

    Do I need an account to fight?

    Yes. Training and the tower work without one, but the Arena asks you to sign in. Your friend code is also tied to your account.

    Can I challenge a friend who lives far away?

    Yes. Swap codes once and you are friends in the app. Call them for a live fight when you are both in the game, or record your set and send it as a challenge: they have two days to answer with theirs.

    Are the duels free?

    Yes. Fair duels, races, the league and the tournament are free, and there are no ads. Hero duels are free three times a week; Premium removes that limit.

    What if the connection drops or my opponent leaves?

    A live fight needs both players in the game. If your opponent leaves, the fight doesn’t happen and your set counts as training. You can call again or search for someone at your step.

    What if nobody is online?

    For the first 20 seconds the search looks only for live opponents. After that it also takes recorded sets from players at your step or one either side. You can also record a set yourself: it waits three days for someone to answer.

    Can my opponent see my camera?

    No. During a live fight your phone sends one number, your count, once a second. Your opponent sees your portrait and that number.

    Which exercises can I duel in?

    Push-ups, squats, crunches and plank. A duel lasts one minute; in the plank the clock runs up to ten minutes and the longer hold wins. Measure yourself in an exercise before you fight in it.

    When does the league week close?

    On Monday at 12:00 UTC. The top half of the active players in your room moves a rung up, the bottom third moves down, and anyone with zero points drops a rung.

    All questions

    Free on iPhone and Android

    Your first duel is one set

    Measure your max, then find someone at your step or call a friend.

    Download on theApp StoreGet it onGoogle Play